A high protein pan-fried chicken dish that is freezer friendly, and cooked in 30 minutes, perfect for a busy schedule.

A delicious high protein lemon & dill stuffed salmon. The perfect 30-min dinner for two.

A 2-minute snack, which is quick to assemble, and perfect for busy weekdays or healthy meal prep.

Need a quick lunch in 10 minutes? These 2-step tuna and corn stuffed cucumbers are a healthy and fresh lunch option.

Lunch never looked so good—tender pork, melty gouda, and peppery rocket all in a sandwich!

This tasty beetroot and avocado toast with pickled onion and lettuce is a quick 15-minute lunch that’s fresh, and perfect for midweek lunches.

A deliciously easy Flank Steak recipe, pre-marinated with olive oil, fresh rosemary, salt and pepper. Beginner-friendly.

An easy midweek Salmon dinner that’s tasty, and super simple to make, packed with Fetta, Sundried tomatoes, and fresh basil all air-fried in just 15 minutes.

Air Fryer Lamb cutlets & potatoes with oregano, an easy 2-Step dinner that doesn’t get much easier than this. Beginner friendly.

Banana bread just got a cheeky twist! With gooey Maltesers it’s nostalgic, chocolatey, and ridiculously easy to make.

This 3-ingredient Tim Tam cheesecake is a no-bake dream—creamy, indulgent, and ready in just 5 minutes. The perfect easy dessert for any occasion.

A delicious easy sizzling steak in soy & fish sauce marinade that’s ready in under 10 minutes and can be meal prepped ahead.

A perfect BBQ or midweek dinner, Sizzling Balsamic Chicken – High protein, under 500 calories and ready in 15 Minutes

These healthier Easter Egg Cacao Balls are a fun and wholesome Easter treat. Made with a blend of nuts, raw cacao, and crushed Easter eggs, they come together in just 10 minutes!

This vegetable frittata packed with veggies and herbs is a satisfying breakfast on the go, and a great meal prep option.

A quick and delicious tuna & corn stuffed pitta—perfect for a satisfying lunch!

Delicious Halloumi and Asparagus on Toast – Under 500 Calories and ready in minutes, A great Vegetarian breakfast option.

Enjoy this quick and healthy vegetarian breakfast of sourdough toast with lime avocado mash, mushrooms, and basil—all under 200 calories. A fresh and tasty start to your day, ready in minutes.

Try this easy warm Mediterranean salad with grilled zucchini, capsicum, halloumi, in a lemon dressing. Fresh, delicious, and ready in 20 minutes!

This BBQ and Dijon marinated pork tenderloin is loaded with herbs and spices for maximum flavour. Juicy, tender, and easy to cook—perfect for a high-protein dinner or summer BBQ.