5 Minute butter bean mash, the smarter swap for busy weeks. A great cupboard staple that is nutrient dense and satisfying.

Simple Asparagus salad, ready in 10 minutes and compliments recipes with chicken, fish and potatoes.

A high-protein Fetta and herb Omelette, ready in 5 minutes and great to way to fuel your day.

A vibrant fruit platter bursting with berries, banana, oranges, apples, and a sprinkle of chocolate pretzels.

This quick and easy one-ingredient chicken recipe makes a tasty low calorie meal in just 15 minutes, perfect for beginners and busy weeknights.

This chorizo and red pepper omelette is a quick, flavour packed breakfast that’s under 500 calories and ready in 10 minutes.

Need a quick lunch in 10 minutes? These 2-step tuna and corn stuffed cucumbers are a healthy and fresh lunch option.

A deliciously easy Flank Steak recipe, pre-marinated with olive oil, fresh rosemary, salt and pepper. Beginner-friendly.

Air Fryer Lamb cutlets & potatoes with oregano, an easy 2-Step dinner that doesn’t get much easier than this. Beginner friendly.

A simple breakfast ready in 5 minutes that is quick and keeps you fuller for longer.

A healthy and delicious breakfast that can be made ahead of time. Perfect for getting ahead! Vegan friendly.

The perfect Sunday brekkie, Air fried cheese, sausage and beans wrap - crunchy, tasty, moreish! Can be cooked in the oven or air fried!

Looking for a new way to start your day? Check out this healthy home made brekkie smoothie bowl with some TLC for your gut.

A classic dish, and one loved by the nation! One of the lowest maintenance dishes to cook and always hits the spot!