This was the first meal I cooked and the ultimate healthy comfort food, easy to make, budget-friendly, and they’re perfect for a quick weeknight dinner.

Delicious homemade chicken and corn soup, perfect for the winter months and leaves you feeling very nourished.

A high protein pan-fried chicken dish that is freezer friendly, and cooked in 30 minutes, perfect for a busy schedule.

Need a quick lunch in 10 minutes? These 2-step tuna and corn stuffed cucumbers are a healthy and fresh lunch option.

This quick and impressive recipe can be a great Appetiser, BBQ recipe and a tasty snack.

Zesty Mexican Bean Salad recipe. A tasty vegetarian lunch option packed with flavour!

Experience my sesame seed chicken meatballs, simmered in savoury stock for a delightful twist on a classic favourite!

Easy Peri-Peri Roasted Cauliflower Pitta – a tasty, healthy veggie lunch on-the-go and the cauliflower can be meal prepped ahead!

Delicious Breakfast Frittata. Quinoa, Spinach & Tomato. A wholesome, comforting brekkie because it’s filling, tasty and can be cut into portions ready to eat in the week. Highly nutritious and a good hit of protein!

The VIRAL frozen banana bites! The easiest perfect snack that is super delicious and can be made ahead of your busy weeks.

Cheese and grape anyone? The perfect afternoon snack, and perfect for entertaining. Super easy to make.