These chicken koftas are the perfect high protein dinner, great for entertaining or for a mid-week dinner and can be pre-made ahead of time in just 3 steps!

This hearty sausage and butter bean one pot is the ultimate comfort food, and perfect for batch cooking and freezing for busy weeknights.

Looking for a quick, high-protein dinner that’s full of flavour and ready in just 15 minutes? These Spiced Chicken Skewers are the perfect go-to for busy weeknights or easy BBQs, with the option to pre-prepare and freeze.