These chicken koftas are the perfect high protein dinner, great for entertaining or for a mid-week dinner and can be pre-made ahead of time in just 3 steps!

This 15-minute taco mince lunch bowl is a high-protein, flavour-packed meal that’s perfect for a speedy lunch or dinner during the week.

An easy and tasty Mexican one pan recipe, perfect for the busy nights and a meal you can batch cook for leftovers as well.